You know that feeling when you stare at a pile of vitamin bottles and wonder if any of it’s actually doing anything? You’re not alone. Most of us want the benefits of vitamins, more energy, stronger immunity, better recovery, but hate choking down handfuls of tablets. Enter: sachets. But are they actually better?

Breaking It Down — Literally

One of the big differences between tablets and powders is how your body processes them. Pills have to dissolve in your stomach before your body can use what’s inside. That can take time and in some cases, they don’t fully break down at all.

Powders like Good Day mix straight into water, so you’re drinking the nutrients in a form your body can absorb more easily. That means they may start working faster compared to some tablets or capsules.

The Convenience Factor

It’s not just about absorption, it’s about actually remembering to take them. Studies show that compliance (aka actually taking your vitamins every day) is way higher when it’s easy and enjoyable. Mixing a sachet into your water is a whole lot more satisfying than swallowing a handful of chalky tablets.

Better Together

Because Good Day is a single, well-balanced sachet, you get your B-vitamins, magnesium, zinc, vitamin C, and adaptogens all at once. No need for a cupboard full of bottles or trying to remember what you’ve taken.

Conclusion

Tablets have their place, but if you want something that’s quick, easy, and designed to be absorbed and enjoyed, a sachet just makes sense. Plus, it tastes like passionfruit (which beats “vitamin burps” any day of the week).